When it comes to air quality, the winter season can be particularly tough. The cold, dry air can draw moisture from our mouths and noses, making us susceptible to colds and illnesses. However, there are several easy ways to keep these contaminants at bay. Keep reading for 5 tips to keep your indoor air clean this winter. These are simple, but effective. If you want to make the most of your winter season, these tips will come in handy.
Ventilation
Proper ventilation is vital in winter to ensure that your air quality is good. Warm air can absorb more water than cold air. This moisture can stain walls and become an unsightly nuisance if not cleaned properly. If you don’t have a functioning ventilation system, you can purchase a portable HEPA filter and use that to clean the air inside your home.
Winter ventilation is essential for two reasons. One, windows tend to be shut more often in winter. As a result, indoor air is 10 times more polluted than outdoor air. While you may feel cozy and toasty inside your home, the stale air in winter is just as dangerous.
Humidifiers
Whether you have allergies or asthma, humidifiers can improve the quality of your indoor air. They are great for reducing dryness in your home and have other health benefits, such as reducing your risk of getting sick. There are also beauty benefits to using humidifiers, including improving the quality of your hair. Adding moisture to the air can ease the effects of harsh winter weather on your skin and respiratory system.
The Philips Humidifier is nearly silent while operating. It comes with a remote control so you can adjust the humidity level in any room. Its quiet operation makes it a good choice for a home office, den, or bedroom. Just be sure not to place it on the floor – it’s not as portable as you might think. However, it will take up some table space, so it’s best to place it on a table.
Aromatherapy
You can also diffuse essential oils in the morning and evening before bed to refresh the air and add a refreshing aroma when you get home from work.
To get started, try an open-air diffuser blend. You can also purchase a specially formulated blend to combat kitchen odors. You can use essential oils in your cleaning products by diluting them before sprinkling them on your skin.
Cleaning products
Winter weather might encourage you to stay indoors, but this doesn’t mean that you can’t maintain a healthy indoor air quality. Cleaning products and personal care products can leave chemicals lingering in the air for hours after they’ve been used. One great way to do this is to decorate your home with houseplants. Houseplants naturally purify the air in your home. Adding more of these plants to your interior will remedy any problems you may have with toxins in your indoor air.
Although heavy duty chemical products are necessary, they release harmful pollutants into the air. You should limit your use of these products in the winter because open windows are difficult in this season. Fortunately, there are some chemical-free substitutes for these cleaning products. Look for “VOC-free” products that don’t release dangerous pollutants. You can also try to find a natural alternative for cleaning products. Some of these products can be found in your kitchen cupboard.
Insulation
During the winter months, many homeowners choose to seal off their houses in order to save money on their heating bills. But this method can also make the air inside their houses more polluted, putting them at risk for illnesses caused by poor air quality. That’s because stale air consists of many invisible toxins and pollutants. This process can be a messy and risky DIY project.
The proper insulation for your home is essential for both energy efficiency and comfort. It helps keep warm air inside and prevent cold air from leaking out. Typical places to install insulation are attics, basements, and windows. Proper insulation can help keep your home cool in the summer. It is crucial to properly install insulation in your attic and walls to get the best results. It can keep your home warm during the winter and cool during the summer.
